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Sept 2006 Oct 2006 Nov 2006 Dec 2006 Jan 2007 Feb 2007 March 2007 May 2007 July 2007 Oct 2007 Dec 2007 March 2008 Hi, my name is Catherine and I hope that you enjoy reading my updates - Relinquishing Control This past month has been so rewarding. It has been difficult, interesting and self realising. I have come down to my last penny and have been able to smile knowing that my faith and the universal energies will provide me with what I need, when I need it. I have processed fear in the form of many insecurities. Some of these were deeply seeded and others so subtle that I had not known they were present. An example of these were my control issues. As my daughters grow they need to make their own mistakes, as hard as it is to watch this. I needed to change my vocabulary in a big way. I would catch myself time and again telling them what to do with statements like "I don't want you to go out tonight because you have a cold." This has been replaced by "Will your cold become worse if you go out tonight?" This is a simple sentence rephrased but it allows the choice for her to make the decision for herself and for me to relinquish control over her actions. I did not realise how often this was occurring and it became obvious to her when I would correct myself in mid sentence. She sees me changing and admires it, and knows we are at work together on a more equal footing. This process makes life more enjoyable for us both and helps her to live her life and me to live mine. Many mums and dads will go through this process with their teenagers. The secret is taking a back step, guiding them and reminding them there is always a pathway to you regardless of the choices they make. Ongoing Releasement Work and the continual releasement of self worth issues have been the focus for me this month. These issues have presented in ways that have created a feeling of un-comfort ability. I will describe this feeling not unlike being trapped in an elevator - not that I have been trapped in an elevator. My body language changes and I recoil in a sense and my head briefly becomes fussy. If I ignore my inner self the feeling occurs again and again until I say, "OK there's more depth to this than I realise", and the CCC (Carolyn & The Collective Consciousness) point me in the right direction.
I sense a new level of self worth and inner happiness as this new concept of self unfolds.
Sharing My Personal Experience I would like to share the process that I have worked through this past month....... Excerpt from a post: ~ My daughter has completely betrayed my trust. I have negotiated with her with certain curfews, phone time and party time, etc., and she decided to lie to me despite this. I have never been so betrayed by someone I love so much. It is not the same betrayal felt when a partner abuses - it is worse. I thought we were in a really good space but I am dealing with irrational behaviour and I can't take responsibility for her actions what so ever. I did aide and abet by driving her to what I thought was her party destination. I foolishly bought soft drinks and chips and gave her money - HOW STUPID I FEEL....... ~ Excerpt from another post: ~ I felt stupid and angry for not listening to my intuition and taking notice of repetitious thoughts that were occurring in my mind. On some level I may not have wanted to prevent this from happening. I am not happy with the way I behaved when she arrived home because I could not be completely objective. She was incredibly insightful regarding her irrational behaviour however, I made it clear that there would be consequences for her actions. I believe that she is remorseful and I forgive her but I want to be able to rise above this situation and move on. ~ Objectivity....... While speaking to CCC I had completed 38% of the lesson of objectivity regarding my daughter's irrational behaviour. I quickly discovered where there was more work to be done.....
Life would be extremely difficult for us both if I had not had this guidance and understanding. I would be asking questions as to where I went wrong. I would be feeling inadequate in dealing with the adolescent clients I counsel and most importantly my relationship with my daughter would suffer greatly. Now I realise that we will have the bond that is predestined because I will be objective toward her irrational behaviour. A week has passed and now I see my
daughter with deep compassion. If it is not hard enough for her to be
We have become more united through
adversity. I have drawn the rune of partnership.......
Health To The Forefront I would like to share an excerpt from my journal regarding 'health'. I have been releasing much this month...... Health..... ~ I have not appreciated my health as much as I could have. I have had continual migraines for two weeks and my energy levels are at an extreme low. This has led to researching the foods my body needs in order to find the balance that is right for me. I am not a good patient and I have found this releasing process a hard one. I have tried to keep on top of things and have a positive attitude but at times I have found this very frustrating. I am on holidays and my mind had many things in store to keep myself occupied. I am to rest, rest, rest - constraint, constraint, constraint. My personality has taken a long time to overcome this and I am not through yet. I want to be at my optimum health so that I can perform the tasks needed with the right attitude and at the right time or as inspired as the CCC has indicated. I wish to release the last of these energies so that I can be balanced and my body responds with vibrant health and energy. ~ I have also created a blocked ear in which I became deaf and the tension in my head was unbearable. I have now released this energy and the experience of this helped me realise that I am becoming older and the body may not function as well. I have been blessed with health my entire life and have abused this blessing at times by not eating well and ignoring the body's messages. I now appreciate that I need to take care and nurture myself. This is the first time I have consciously made a concerted effort to do so. I am in a frame of mind where I can see the benefits of good health more than ever and a deeper knowing that the releasing process is working its wonders.
The CCC have asked me to investigate the herb 'Juniper' and what healing properties did I discover? This wonderful little berry relieves; dyspepsia, nausea, bloating, fullness, abdominal discomfort and pain. It helps balance the sugar levels in the body; assists with stress and helps relieve skin irritations. (I am taking two teaspoons in a cup of tea and infusing for fifteen minutes twice daily.) Juniper Oil Juniper Oil stimulates the circulation and acts as a blood purifier; it helps reduce sugars in the blood; is indicated in all disorders of the skin and blood. Externally applied it is useful in the cases of eczema, dermatitis and psoriasis. Its combined properties make it an ideal remedy for skin disorders. As an antiseptic-astringent it is good for oily skin and helps improve the metabolism process by enhancing the disposal of fatty and toxic fluids (which can cause cellulitis problems). It is helpful in conditions of weakness and fatigue, is antitoxic and highly effective in the treatment of muscular, rheumatic and circulatory problems. Trusting Only Self The CCC discussed the importance of trusting only self. I have trusted people all my life and tried to see only good - love everyone and everything good and bad. It is a relief that I don't need to do this any more. The people at work are operating from the brain which at times can be irrational, unpredictable and out right socially malicious. I now can look at this more objectively but be always on the alert and not trust anyone but myself. As The CCC explains we are dealing with the brain of man and this knowing creates objectivity - I am slowly getting it - I am thankful to be over the worst of this important learning....... I am releasing the energy of thinking everyone is kind and good. My legs are doing their own thing and it feels like bugs are crawling under my skin and having a party. It's very weird and something The CCC said I would be experiencing for some time until I have done the work upon this particular issue. That means there will be more meanies that come my way and I will deal with them as they come. I will do the work and I will see the reality of life as it is.
Dealing With The General Public
Once upon a time I thought that I should love everyone despite the way they treated me. I would send them love in a visual sense and make excuses for their behaviour. I would suppress my feelings and not acknowledge the truth of what was before me. Thanks to the CCC my eyes are wide open to the reality of the world and not the fantasy I was living in. The brain has tossed and turned and finally surrendered and come to terms with the fact that I do not need to give my energies to anyone apart from myself and family responsibilities. Thankfully I have been guided by the CCC who have taken me to a new level of understanding regarding communication and awareness. I have utilised these skills and techniques and have seen the results come to pass. Balancing myself is a process but largely the benefits are now becoming evident and my lack of self worth and false perceptions are fading. Needs Denied While talking
with the CCC it was explained to me that my mother did not care for me. The energy I was holding was in my toes (as I was never provided with appropriate shoes nor clothing) and money was spent on other items more important than me. This was long ago and it has taken my brain a couple of days to accept and process this idea. The body went into slight shock and I needed to accept my life had been driven trying to prove my worth. I had also passed this condition onto my daughter and for a time she felt that I did not care for her. We have acknowledged and talked through our feelings and I am preparing for the changes that await me.
The changes that have occurred thus far involve giving too much to my
daughters and others.
I would collect
them from the bus, I caught myself time and again accommodating other's needs and placing the plans of others before mine. Oh, there are many examples I can see now and it has only been a couple of days since this realization. How wonderfully the brain operates on automatic and thinks it can get away with doing so.
This new
realization will allow me more time to contemplate and address my own needs that
in the past I have denied.
My ! How I've Changed !!!!!
I have never had such a horrible night out with work folk. They did
everything in their power to help me feel belittled, ignored and feel like _ _ _
_.
I did not allow this to get to me until I was home. I then relived the comments
and scenarios of the night. I can handle one on one treatment of this kind but
six at once was over whelming to the point of tears. The CCC told me that things
will change because to be truthful I did not want to go back to work.
Current Control Issues
Excerpt from a post 2007 -
I am using control again and i am not sure where
................
As I type I am hoping that it will come to me. It
is with family but I do need to be in command of them and this is different to
control as has been explained. This is a fine line and obviously I am fine
tuning my behaviour. Ummmm............. I don't want my daughter to go out with
an old boyfriend as I see this as a step backwards - I need to accept this is
out of my control and she will learn one way or the other by the choices she
makes. I will hold on for the ride!
October Update I have been living life and feel I dont have very much to contribute to the update.
Life has been busy, busy, busy. I am
less stressed than I have ever been before. I work, sleep and play and rarely
have time to sit and reflect. Working full time, studying full time and running
a family full time is
what people must call leading a full life
. December Update Excerpt from my last post: I have been in a horrible state and whilst in that state I neglect myself and the importance of processing by post.
I awoke this morning and was inspired to
set straight for the computer after giving 'Lucy' (our dog) breakfast. I have been in this
state of mind and asking for it to pass by processing mentally however, I had
briefly forgotten that journaling for me is key to the last stages of
processing. 2008 I have just read the last post and yyyyyyyyyuk.................
I was in a state......my attitude has changed
since and I have finished the exams and assignments and survived the
ordeal. I am not completely confident but my approach to Uni is so so different
now and yes it did take until Xmas and boy did we enjoy it (Xmas that is).
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